Proper nutrition around the time of surgery is essential for promoting healing, reducing the risk of complications, boosting the immune system, and ensuring the body has the necessary energy and nutrients to recover effectively. 

Strategic supplementation after surgery can play a vital role in supporting recovery by providing essential vitamins, minerals, and proteins that may be difficult to obtain through diet alone, helping to accelerate healing and improve overall outcomes.

Surgery can have a significant impact on muscles, often leading to loss of strength and reduced mobility, making physical activity, proper nutrition and targeted supplementation essential for restoring muscle function and strength.

Pain is one of the most feared aspects of surgery.  Certain supplements can support pain control by reducing inflammation and promoting natural pain relief, complementing traditional pain management strategies after surgery.

Stress and anxiety around surgery are common and can negatively affect both mental and physical well-being, recovery and risk of complications after surgery.  Managing these emotions through relaxation techniques, medication or strategic supplementation is crucial for a smoother surgical experience.

Surgery can disrupt sleep patterns due to factors including pain, discomfort, anesthesia effects, and hospital environments, which can hinder recovery and overall well-being.  Proper rest and sleep management are essential during the healing process and can be helped through supplementation.