Backed by Science.
Elevate Your Recovery.
Our approach at Clara is simple. We use up-to-date scientific evidence to help you optimize your recovery.
Take Control of Your Recovery
You can impact your surgical recovery.
Surgery can have lasting effects on your health and well-being. While post-surgery care often focuses on wound healing and pain management, nutrition plays a crucial yet often overlooked role in improving your recovery. The healing process requires a higher intake of nutrients to repair tissues, combat inflammation, and restore energy levels. Proper nutrition can enhance your immune function, reduce the risk of infection, and help your body manage the increased metabolic demands of recovery. By optimizing your diet and through the use of targeted supplementation, you can support your body’s natural healing processes, minimize complications, and get back on your feet faster.
A good diet is not enough.
While a balanced diet rich in fruits, vegetables, whole grains, and lean proteins is the foundation of good health, sometimes it’s simply not enough to meet all of our nutrient needs. Supplementation can be a practical and effective solution to fill in these gaps and ensure you’re getting the essential nutrients our bodies need.
Supplementation requires safe, evidence-based dosing.
The effectiveness and safety of supplements used in surgical recovery largely depends on the dosage. Understanding and adhering to evidence-based doses is crucial to maximize benefits while minimizing risks. Evidence-based dosing relies on scientific research and clinical trials to ensure you are getting the dose needed to achieve a specific health benefit. This approach is grounded in rigorous studies that determine effective and safe dosages. Taking too little of a supplement may not yield the desired benefits, while excessive amounts can be harmful.
Surgery is stressful, supplementation should be easy.
Take the guesswork out of supplementation. By using easy, daily supplement packs, you can ensure you are receiving optimal doses of the nutrients needed to prepare for and recover from surgery with the exact number of required doses.
